Yesterday I was lucky enough to be treated to a day at the Scandinave Spa (thanks mom!) what a great way to kick off a detox. For the trip I made some Super Power Chia Bread for the trip and I really like it....It is not bread. I liberally sprinkled it with nutritional yeast (for B12) before baking and it is delicious with hummus.
Michael was at work. Micheal is reporting that he feeling: absent minded; and almost like he is craving something (food wise) all of the time - almost but not quite like a hunger. He thinks it maybe the sugar.
Lets see how we do today.