Kerri Flood
Kerri Flood
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Get Outside!

4/22/2015

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At various social gatherings I am often asked what people can do to feel better – my standard answer is “only eat real food, get outside and come and see me for an appointment”. I am often amazed at how many people dismiss my advice to get outside as flippant. I am serious – GET OUTSIDE and you will feel better.

From healing gardens, conservatories and greenhouses to restorative nature sanctuaries and forest bathing, being in nature has been used as a therapy for ages because it makes us feel better. Thankfully research is catching up and providing us with some quantitative data.

The benefits of spending time outside include: 

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    Kerri Flood

    I am a holistic healthcare practitioner - I am a registered Homeopath (Ont. Registration #15294) and I am have trained in holistic nutrition.

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